2010 CrossFit Games: Search Results: "WOD 1 (20 minute time limit):
For time:
750m row
100m Farmers Carry, 48kg (32kg)
50kg (35kg) Snatch, 15 reps
100m Farmers Carry, 48kg (32kg)
50kg (35kg) Snatch, 12 reps
100m Farmers Carry, 48kg (32kg)
50kg (35kg) Snatch, 9 reps
100m Farmers Carry, 48kg (32kg)"
Saturday, March 06, 2010
I have made it to the Crossfit Games 2010 QLD Sectionals. I have been very uncommitted due to other priorities in my life, but in the end I turned up. Being present is the most I can expect of myself right now and here I am.
Today is day 2 with a killer WOD scheduled. None of the work outs have really played to my strengths, but then again they haven't really exposed too much either. I am not a huge fan of over head work, and each WOD has had a component and today is even worse. The snatch is my least favourite olympic lift, but I am not alone....so here we go
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