It is squatting season - I am doing back squats, front squats, box squats and any other type of squat my coach can dream up in a week. I am also doing power cleans and snatches just in case my legs haven't been hammered enough in a session. Ouch I am in so much pain.

My knee injury a few months back seemed to have shortened my squat, so Nic is working on fixing that for good. I have to say after 2 weeks of squatting intensely I am feeling very comfortable in the bottom of the squat.