This is how I am feeling right now. One day back at work, and I had a bad night's sleep worrying about "stuff". It was an effort to sleep. Crazy really. I just need to get back into the swing of work, and remember to leave the stress behind each day. YUK!!!!

I am planning on doing yoga this afternoon. I haven't been to yoga in a few weeks due to the Xmas break, and I can't wait. My muscles are going to LOVE the stretch, and my mind really needs to be centred.

On the positive side, I am on leave in 2 weeks time. We are all going to Melbourne for one week (which we still consider Home for us).

Off to the gym. Squatting today.