So what's happening.??

Nationals are 9 weeks on Monday, and I start official preparation then. I am pleased that over the past few weeks I have prepared well and by Monday I will be back in routine, my nutrition plan will be done and my body will be ready for the lifting program.

My weight has gone up only 1kg or so, which will be easily sorted in the first couple of weeks. I will then see whether or not my weight will drop a few more kilos to make a lower category. I am seeking professional help today and will have a specialist advise me on food to take away any "food stress". Nic obviously has my training sorted, and I am on top of my recovery and therapy activities.

Sounds like a plan!