6 days and counting down..
Yesterday after training, I cruised around and went and had a look at a new gym. Nic is leaving to live in Russia for 12 months soon after the comp, so I think it is time to see what is out there in the way of gyms. I have another powerlifting coach to look after my lifting, but I decided a few weeks ago to go to a gym with more facilities, like a sauna, steam room, and more classes. I was blow away by Goodlife in Fortitude Valley. The fortnightly fee is about half what I pay in sauna costs, so it was a no brainer to join. The sauna and steam facilities are excellent alone, and I am really looking forward to using their spin and boxing rooms as well as the great looking cardio equipment. I also get access to all their gyms in Aust....I am pretty happy with that. So this afternoon I will get on my bike, ride to the gym and have a relaxing steam. It is co-ed so hubby is coming along to have a look and we can steam together, which is something we enjoy doing except often the wet areas are segregated so we can't.
I am having some interrupted sleep because I am getting nervous, but other than that all is good and on track. 2 more lifting sessions then a lot of rest an watching the calories.
I am hungry now, so i think I will cook up some scrambled eggs and mushrooms to have on my gluten free toast.
Looks like it will be another great day,
Lisa
2 comments:
Sounds wonderful Lisa, enjoy every bit of steam and recovery. It is going to be a great week because we will make it so, especially come Saturday.
Hugs
LIz;)
Thanks Liz, I need all the positive vibes I can get.....the nerves have taken up residence.
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