Yes, it is that time again when the bench shirt comes out to cause pain and bruising. I am doing a bench only comp next Saturday and I wore the shirt today for the first time since nationals. I benched 62.5kgs for 3 sets of 5 reps. I am very happy with that I have been concerned that I may have dropped some strength over the past 3 weeks. However it all looks good, and Rod managed to get me into the shirt with no drama - I am a very happy power lifter tonight!
Lisa
2 comments:
Great effort but ouch, that looks sore Lisa. I don't know how you do it wonder woman. ;o)
I am not quite sure either - it is a bit scary how much pain we all go thru for our passions.
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