...to everyone here who has left me a message, and to all of you who turned up at my event. I am so sorry that I was not able to chat for very long to you, but your support has been incredibly beneficial and inspired me to lift more..........that last deadlift was pretty ugly!!!!

I am flat out with Krista in town, but hopefully I will be able to update with a long post tomorrow. Thre have been some incredible developments in the last few days and some goals are being realised sooner than expected!

Stay Strong

Lisa