photo by Dallas OlsenNew PB on the bench press!!
Finally, after wandering in the wilderness I am having a break through on the bench press. The last 2 comps I have pressed 70kgs and failed 72.5kgs. Yesterday in training I did it! It was a smooth lift. We then went for 75kgs, and I was just off line - next week it will be mine.
This current program with Krista, my upper body is getting bigger, my lower body is getting smaller I am leaner and have more muscle mass than ever before.
Nationals are 5 week and 4 days away - BRING IT ON!!!!!
4 comments:
Great work Lisa.
That is awesome!!! It may be time for some current pics of you???
CG
You little ripper.. Awesome job Lisa ;)
Current pics....I shall see, however I may not fit on the page I am so huge lol
Thanks Liz:-)
Congratulations Lisa fantastic job well done :)
Em:)
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