10 days to Nationals!

I am usually totally freakin out by this stage pre comp, but I am very relaxed right now. I weighed in at 59.9kgs this morning and I have been keeping my calories up and have dropped all training except my lifting sessions. I plan to weigh in around 59kgs so I will start taking sodium and other foods out of my diet that causes fluid retention from Saturday to drop a little weight, but in any case it is very relaxing being under weight already.

My bench has increased over my last comp PB and I do my last deadlift today. Last week I pulled 2.5kgs under my PB so this looks great as well for a comp PB increase. My squat strength has increased but I am having technique issues, so I have remained on 100kgs for 2 weeks to sort that out. Assuming it all looks good now I should be able to get a good last lift in on Saturday.

I think the other reason I am relaxed is that I am finally doing the work I have wanting to do for ages and Bodyworx is really firing. Being happy make a huge difference.

Lisa