Rohan's 200kgs Deadlift
I started coaching Rohan earlier this year in power lifting. At the time he had done a local grading and had a deadlift PB of 175kgs. His goal working with me was to pull a 200kg deadlift this year. As you can see from the video he achieved that at a comp this past weekend.
It was a tough lift and you can hear me coaching all the way.
Well done Rohan!
I love my job!
Lisa
3 comments:
Freaking awesome Lisa!! Rohan must be really happy with this lift :-)
He certainly is! and so am I
Hey Lisa
I wanted to express my gratitude to you for helping me realise my dream of a successful 200kg dead lift ,i could not have done it with out your training and support.
with thanks and gratitude.
Rohan.
PS: You are an inspiration !
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