Fit weekend

This weekend is going to be a fun one, when a bunch of us that hang out at Lindy's forum all attend an RPM class given by Liz Nelson. I think there will be about 12 of us, all with different backgrounds but all with a love for being healthy and in shape. I have had the opportunity to do Liz's classes on a Saturday for about one month now so I have had some practice. So as the only powerlifter in the group I should be able to break the stereo type that we only do cardio under threat of life. Well I hope so, then as soon as I finish I am racing back home to drive away.....