WOD - Tuesday, 4/8/2009
For Max Load:
Deadlifts 1-1-1-1-1-1-1 rep rounds
Finisher: 1 set of 20 Deadlifts at 70% 1 RM
-don't rest bar longer than 2 sec., enough time to re-grip if needed; trying to achieve 20 consistent form reps
-don't rest bar longer than 2 sec., enough time to re-grip if needed; trying to achieve 20 consistent form reps
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