For everyone who is asking me, Liz Nelson is doing my nutrition. I was going to write a longer post about her, however I am flat out at the moment and won't have a chance.


Here is Liz's website http://www.thefitnesssolution.com.au/store/Default.asp


Here is Liz's Blog http://girlgetsitdone.blogspot.com/

I do have time to say that I am still seeing strength increases in the gym, my energy is high, I love food again...........I am on fire!!!!!!!

Lisa