I am off to Sydney until Wednesday night for work. I am really pumped about my training today, and in a way it is great to have 2 days totally away from powerlifting as I will be fully rested and extremely keen to have a sensational bench session on Thursday morning.

I am exhausted now. As the weights get very heavy the central nervous system take a battering and I am feelign that type of fatigue now. Time for my favourite yoghurt then off to bed as I have an early start tomorrow.

Lisa