So after a quite a few days to work out some technical issues, I am back on-line. The Biosignature course is unbelievable, and I am blown away with the information and process. I finished my last lifting day today and the less said the better about my 2 lifting sessions here.....

The weather is great in Arizona and I have managed to get by the pool for 30 minutes a few times, so I should come home with a slight tan for the start of summer.

I am really tired now, but will find the time tomorrow to write more details on what is going on here.