I can't help myself...I have just got to go and do this work out....
- 5 rounds for max total reps of:-
- 1 min Med Ball Clean 9kg (6kg)
- 1 min Burpee
- 1 min Pullup
- 1 min Rest
2 comments:
Great going Wonder Woman!
I didn't feel wonderful afterwards, although i am pleased to have made it thorugh the 5 rounds.
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