I have great news about my "dodgy" shoulder. I went to a new physio yesterday, and he said that it is an impingement that can be treated and resolved pretty quickly. In fact he released a few pressure points and I was able to do a few push ups with far more power on my right side than I have felt for ages! I am really pumped about this as I can now see my PB going well over the 60kg mark - yeah! I has thought it may have been arthritis - but not. Great News! The treatment was very painful and I go back in 2 days for more, but I really don't care as I now know it will get better.