Saturday, December 26, 2009

Is it time?

I have been thinking that it will be time soon. I have been feeling that pull back to a more serious approach to training and competing over the past months. My professional life has just taken over this last 6 months and I have thoroughly enjoyed it, however maybe the scale tipped a little too far one way (as it has the other way in the past). At the beginning of the year I had a few dates in mind to "get serious" again, after a few months it was obvious that these dates would all pass and I needed to be doing something else. I have had a very happy year, and only now do I feel the pull back.....
After a few weeks of consideration and gradually making small adjustments (interesting at Xmas time), I believe I am ready to test the waters again. I had a serious calf injury in late October and have only now recovered - my body telling me I wasn't quite ready??
So I have a competition, a date and a realistic desire. I need to do some serious work in the gym and on my nutrition and I don't know how I will perform as I have been out of competition condition for 14 months.
The Crossfit Games QLD sectionals is about 9 1/2 weeks away, and I need a top 20 finish to progress to the next round in May.
Lets' go into the unknown.

Friday, December 11, 2009




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