Wednesday, June 06, 2007

Yes, my bench press is on fire!!!!!!!!!

I am having some excellent strength increases in my upper body, and this is translating to a stronger bench. After my warm up sets I did 2 sets @50kgs, then 1 set @52.5kg. This is a training PB. 52.5kgs was my competition PB this time last year, and I still have 7 weeks of training left before Nationals. So a 70kg bench is starting to look very attainable

I am so happy!

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