Sunday, February 03, 2008

A quick note on my post below..
I worked on belief no.3 yesterday and really challenged myself as to why I have this, and before going to bed all I could think was...."loosing 3kgs in 11 weeks is just a matter of consistency, and I can't beleive I thought my body wouldn't do it - that sounds like an excuse!"
This morning I weighed in 500gms lighter than my last weigh in day 5 days ago........the power of the mind.
Have a great day


Combat Girl said...

OH Lisa, you just took me back into the past. The mind is the most powerful tool we have. It is the key to all the doors we have locked.

Its so great to hear you conquering the stuff weighing down.


Splice said...

You are wonder woman for sure!!
Well done.

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