Thursday, July 31, 2008

120kg squat @ bodyweight 59.6kgs

This is my final squat at Nationals, Krista is at the back of the plarform coaching me through every movment. I am very proud of this squat, as I have been having form issues and I my main objective at Nationals was to over come them. This squat is a new PB and a turning point for my lifitng career.



ss2306 said...

THAT was amazing!

I have tears of joy in my eyes.

Thank you for sharing with us.

Luv Shelley

Jadey said...

That is absolutely amazing... It is a rather emotional moment isn't it Shelley! I agree, I almost had a tear too - It's just so exciting watching someone achieve their career highlight so far! WOW! LIS, YOU ARE AMAZING!


Jadey xx

Anonymous said...

THAT my friend, just sent goose bumps down my spine...........AWWWWWWEEEESSSOOOMMMMMEEEE

Lisa said...

I keep watching it too :-)

Splice said...

Your freaking awesome and strong Lisa :-)
I watched both the videos a few times over, it would have been great to be there on the day.

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