Thursday, June 11, 2009

Humbled to the CrossFit God
Today I had a very humbling experience at CrossFit, and I sit here exhausted and in awe of some of the local athletes. The work out was as follows;
  • Five rounds for time of:
  • 25kg Thrusters, 21 reps
  • 21 Double-unders
I am not sure why, but one round in an I was in a world of pain. I ended up doing 4 rounds instead of 5, and any thought that I was getting the hang of CrossFit has just blown up in my face. I could say that I am new to the sport, the weight was more than I have done on thrusters etc, etc...........but in truth I was just smoked.
So I now have 2 days to finish eating humble pie and get ready for more new challenges.

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