Friday, August 18, 2006

It is 3 weeks since my comp....I lifted 265kgs and made the 56kg cat. I am so pleased!

Squat - 95kgs
bench - 50kgs
Dead - 120kgs.

My sister took a lot of footage and I have been able to watch my lifts and see what was good and bad. I have also watched the footage of the girls that won - and I have learnt so much from watching them.

I need to do a lot of work on my bench but the other 2 lifts are coming along nicely. The program now is to compete in the 52kg cat in Dec and go for a number of QLD records.

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