Sunday, November 05, 2006

Difficult Squatting today.

105kg target.

In fact I was pretty unhappy with the squat session. 3 sets of 5 reps @ 80kgs. It was really heavy, and I had some strength but no explosive power. I was nervous before I got there, and was tired yesterday. I did a long walk in the morning which in hindsight wasn't a good thing to do.

On a positive note - next week can only be better! So my comp goal is 105kgs!

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