Sunday, November 12, 2006

Much better squatting today. 90kgs for 3 sets of 5 reps. I used my suit and wraps (pic here) , and while I was abit tentative on the first set the next 2 where great. Fast and plenty of power. Coach said we might do 102.5/105kgs for 2 reps next week. That would be great!

The suit is so tight, and I have welts on my thighs to match the ones on my arms from the bench shirt - doesn't really hurt though. The wraps go on extremely tightly to support the knee and gives a feeling of security - well as secure as you can feel with that much weight on your shoulders.

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