Saturday, February 10, 2007

Far Infrared Sauna Therapy Health Benefits
Far infrared saunas have shown to assist in weight loss, pain management, skin purification, detoxification and stress reduction . Solocarbon® Far infrared sauna therapy surrounds the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation. Natural body healing with Sunlight Saunas® therapy leads to a healthier lifestyle for you and those around you.
Far-infrared cellular purification
Dr. Toshiko Yamazaki, MD owns an Far-infrared therapy clinic in Japan where she has done extensive research on the uses of Far Infrared Therapy or Infrared Light Therapy. In her book, "The Science of Far-Infrared Therapies," she explains that one of the reasons Far Infrared Therapy has beneficial results in a variety of illnesses is the ability of Far-infrared waves to remove toxins with mercury detoxification, which is often at the core of many health problems. Since humans are bio-accumulators, numerous toxins that disturb natural body healing and cannot be removed immediately after entry are stored in our bodies and prevent future natural body healing.
I use far infrared saunas on a regular basis for recovery, pain management, weight control and most importantly general wellness and balance. I do get bad fluid retention on a regular basis and a session at the sauna really helps to manager that too. There is a stack of information on the web site at Sunlight Saunas.
Have fun and get HOT.


Lia Halsall said...

Thx Lisa, this is one thing on a list of three we want to try out. :o) xo

Lisa said...

what are the other 2?

Anonymous said...

Hey thanks Lisa - appreciate that


Lia Halsall said...

Colonic irrigation and accupuncture. I know what you're thinking and it doesn't sound the nicest but the benefits sound great! LOL!! :o)

Lisa said...

I am a huge advocate of accupuncture, and in fact have weekly treatments.

I have never had colonic irrigation, but I have a friend who swears by it.

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