Sunday, February 18, 2007

I AM BACK!!

I am incredibly happy that at training this morning I was back squatting well, and I have officially started preparation for the State titles. I was doing 6-8 reps at 65/70kgs and all was good. There has been no apparent loss of strength with my time off, and it felt sensational. I will deadlift heavy as well, however my bench will need to lag behind until I am fully recovered.
I thought very hard about my food and diet and I am approaching it with renewed vigour and am totally confident i will make the lower weight category. I am also about to buy a new deadlift suit which is very exciting - should give me another 5kgs
Lisa

3 comments:

Lia Halsall said...

I'm glad to see you're lifting heavy again. ;o) xx

Lisa said...

Me too. Funny thing is the hardest time is at night when I sleep on my side for a few hours!

Lia Halsall said...

I'm hearing you Lisa. LOL!!

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