Sunday, May 27, 2007

6650 kgs

That is the amount of weight I lifted this morning in my power lifting session. It is no wonder that I am very hungry right now.

That number is made of squats, goodmornings, and a deadlift to rack deadlift superset.


2 comments:

Lia Halsall said...

6650kgs is that number right Lisa? :o)

Lisa said...

Oh yes....I checked it many times. If you think about it 100kgs at 8 reps is 800kgs just for one set of rack deads. A f ew of those and I am almost at that number!

Crzy hey!

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