Monday, July 23, 2007

Goal #3, Squat 112.5kgs

I did my last squat session today, 2 sets of 2 at 105kgs. I actually failed the last rep - I fell backwards at the bottom of the rep - so I am putting it down to bad technique and loss of form rather than strength. My comp PB is 100kgs, so it is all up from here!

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