Tuesday, July 03, 2007

What I am eating today.

A lot of people are very curious about what a power lifter eats, so this is what I am eating today.
My first meal was a bowl of oats, with soy protein powder and soy milk. Very creamy and yummy.

After training, as I am on holidays, we all went to my favourite local organic cafe and I had gluten free toast with egg whites, mushrooms and spinach.

Lunch will be a chicken salad - not sure what I will put in it yet.

Afternoon tea will be vege soup with tofu.

Dinner will be chicken with sweet potato and pumpkin mash, and green veggies.

Then I finish off before bed with my favourite Barambah organic yoghurt and frozen berries.

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