Wednesday, August 27, 2008

video

Rohan's 200kgs Deadlift

I started coaching Rohan earlier this year in power lifting. At the time he had done a local grading and had a deadlift PB of 175kgs. His goal working with me was to pull a 200kg deadlift this year. As you can see from the video he achieved that at a comp this past weekend.

It was a tough lift and you can hear me coaching all the way.

Well done Rohan!

I love my job!

Lisa

3 comments:

Splice said...

Freaking awesome Lisa!! Rohan must be really happy with this lift :-)

Lisa said...

He certainly is! and so am I

ROHAN said...

Hey Lisa

I wanted to express my gratitude to you for helping me realise my dream of a successful 200kg dead lift ,i could not have done it with out your training and support.

with thanks and gratitude.

Rohan.

PS: You are an inspiration !

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