Wednesday, August 05, 2009

WOD - Wednesday, 5/8/2009

10-9-8-7-6-5-4-3-2-1 reps for time:-
Power Clean 60kg (40kg)
Push Jerk 60kg (40kg)

13 mins something....very painful
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1 comment:

ss2306 said...

Ouch!!!

3:05 AM

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