Tuesday, May 15, 2007



This is me right now....well not that I am dreaming of junk food, but I am incredibly hungry. I am eating at least one meal more a day right now, and I am trying to balance the obvious nutritional requirements for my lifitng and the 10`1/2 weeks to Nationals and my weight category. Nic has said that training will go back to "normal" in a week, so I will just fill up on good food in the meantime; this shouldn't cause the scales to increase too much. I am still pretty fatigued too, so to be honest I am struggling right now. I have changed the carb/protein balance of a couple of meals today to see if I can address the hunger during late morning to early afternoon. I feel a little less ravenous today so my body might be adjusting - I can only hope! On the positive time 10 weeks is plenty of time to drop an extra kg or so.

1 comment:

Andj said...

Hi Lisa,
Thank you for the lovely comment on my Blog. You are right - 10 weeks IS heaps of time. I loved the pics you posted from when you did the figure comp. you looked so different.
andjxx

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