Saturday, July 21, 2007

6 days and counting down..

Yesterday after training, I cruised around and went and had a look at a new gym. Nic is leaving to live in Russia for 12 months soon after the comp, so I think it is time to see what is out there in the way of gyms. I have another powerlifting coach to look after my lifting, but I decided a few weeks ago to go to a gym with more facilities, like a sauna, steam room, and more classes. I was blow away by Goodlife in Fortitude Valley. The fortnightly fee is about half what I pay in sauna costs, so it was a no brainer to join. The sauna and steam facilities are excellent alone, and I am really looking forward to using their spin and boxing rooms as well as the great looking cardio equipment. I also get access to all their gyms in Aust....I am pretty happy with that. So this afternoon I will get on my bike, ride to the gym and have a relaxing steam. It is co-ed so hubby is coming along to have a look and we can steam together, which is something we enjoy doing except often the wet areas are segregated so we can't.

I am having some interrupted sleep because I am getting nervous, but other than that all is good and on track. 2 more lifting sessions then a lot of rest an watching the calories.

I am hungry now, so i think I will cook up some scrambled eggs and mushrooms to have on my gluten free toast.

Looks like it will be another great day,



LizN said...

Sounds wonderful Lisa, enjoy every bit of steam and recovery. It is going to be a great week because we will make it so, especially come Saturday.


Lisa said...

Thanks Liz, I need all the positive vibes I can get.....the nerves have taken up residence.

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