Monday, June 29, 2009

5 rounds:-

Front Squat 3 reps
Max Pullups

61kgs front squat today.


Tara said...

wow lisa, that is an impressive weight for a front squat!!

Lisa said...

Thanks...I think it is about the most I have done. Looking forward to getting the number to 70kgs now.

LizN said...

Awesome going kiddo - I was doing pull ups with my bands today 1x 10,3x8...getting there!

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