5 rounds:-
Front Squat 3 repsMax Pullups
61kgs front squat today.
wow lisa, that is an impressive weight for a front squat!!
Thanks...I think it is about the most I have done. Looking forward to getting the number to 70kgs now.
Awesome going kiddo - I was doing pull ups with my bands today 1x 10,3x8...getting there!
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3 comments:
wow lisa, that is an impressive weight for a front squat!!
Thanks...I think it is about the most I have done. Looking forward to getting the number to 70kgs now.
Awesome going kiddo - I was doing pull ups with my bands today 1x 10,3x8...getting there!
Post a Comment