Monday, July 27, 2009

WOD - Tuesday, 28/7/2009

Deadlift 5-3-3-2-2-2-1-1-1-1-1

120kgs for last 1 rep max.

I am on a steady path of increasing my strength - happy about that.
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1 comment:

Kerry W said...

Great to hear Lisa! I don't know anything about deadlifts, but that sounds pretty awesome to me!

3:52 PM

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