Tuesday, July 01, 2008


New training Bench Press PB - 75kgs
It seems that a little extra food and body weight combined with a very intensive training cycle does Make you stronger and bigger.
My previous PB of 70kgs- which I had plateaued at since Aug last year, has been improved and I am now at 75kgs. It was a good lift with more in the tank.
My decision to go up a weight category looks to be paying off already!
Lisa

6 comments:

Anonymous said...

GO LISA!!!

CG
xx

LizN said...

Nice one Lisa :)

Hugs
Liz;)

MISS TANK said...

Oh how fantastic Lisa!!! I reakon you can lift heavier tho ;) hows that for a challenge - hee hee hee

Nic said...

Hi Lisa,
I haven't been blogging for a while and am catching up a bit.
Congrats on the new PB your hard work and dedication is paying off. Good luck with the rest of your prep.
Nic

Lisa said...

You think i can lift more???? Watch this space

Splice said...

I bet you will break the 75kg PB in no time at this rate, well done champ!
D

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